About Chat Therapy

Chat Therapy is an innovative subscription-based platform offering an AI avatar therapist that clients can interact with anytime, anywhere. Designed to support emotional and physical wellness, the AI wellness consultant is equipped with evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, guided meditation, Emotional Freedom Techniques (EFT) tapping, breathing exercises, fitness, nutrition and Eye Movement Desensitization and Reprocessing (EMDR)-inspired approaches. Chat Therapy offers inclusive exercise and diet options for those who need an holistic approach in addition to their mental or medical health. ***The AI wellness consultant is not a medical or mental health professional and should not be utilized as one.

In addition, Chat Therapy offers worksheets, videos, professional blogs and journals for added encouragement and help.

To start, clients will have to complete an assessment prior to visiting their AI wellness consultant for the first time, that includes assessments for mental, medical, physical and substance abuse health.

For an added fee, clients can design their own personalized AI therapist avatar: hair color, gender, ethnicity, clothes, background, music and language, with conversations automatically recorded for personal review.

Beyond individual support, the AI wellness consultant can facilitate couples counseling, as well as religious or faith-based consultanting upon request.

It is important to note that Chat Therapy is not "real therapy" and should not be considered a substitute for professional mental, medical or substance abuse health treatment.